Файловый менеджер - Редактировать - /home/u368772545/domains/insurancerole.net/public_html/wp-content/uploads/2024/10/content.xml
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<?xml version="1.0" encoding="UTF-8" ?> <!-- This is a WordPress eXtended RSS file generated by WordPress as an export of your site. --> <!-- It contains information about your site's posts, pages, comments, categories, and other content. --> <!-- You may use this file to transfer that content from one site to another. --> <!-- This file is not intended to serve as a complete backup of your site. --> <!-- To import this information into a WordPress site follow these steps: --> <!-- 1. Log in to that site as an administrator. --> <!-- 2. Go to Tools: Import in the WordPress admin panel. --> <!-- 3. Install the "WordPress" importer from the list. --> <!-- 4. Activate & Run Importer. --> <!-- 5. Upload this file using the form provided on that page. --> <!-- 6. You will first be asked to map the authors in this export file to users --> <!-- on the site. For each author, you may choose to map to an --> <!-- existing user on the site or to create a new user. --> <!-- 7. WordPress will then import each of the posts, pages, comments, categories, etc. --> <!-- contained in this file into your site. --> <!-- generator="WordPress/5.8.1" created="2021-10-28 02:39" --> <rss version="2.0" xmlns:excerpt="http://wordpress.org/export/1.2/excerpt/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:wp="http://wordpress.org/export/1.2/" > <channel> <title>Tasty</title> <link>https://gpsites.co/tasty</link> <description>Just another WordPress site</description> <pubDate>Thu, 28 Oct 2021 02:39:13 +0000</pubDate> <language>en-US</language> <wp:wxr_version>1.2</wp:wxr_version> <wp:base_site_url>https://gpsites.co/</wp:base_site_url> <wp:base_blog_url>https://gpsites.co/tasty</wp:base_blog_url> <wp:author><wp:author_id>14</wp:author_id><wp:author_login><![CDATA[tomusborne]]></wp:author_login><wp:author_email><![CDATA[tom@edge22.com]]></wp:author_email><wp:author_display_name><![CDATA[Tom]]></wp:author_display_name><wp:author_first_name><![CDATA[]]></wp:author_first_name><wp:author_last_name><![CDATA[]]></wp:author_last_name></wp:author> <wp:category> <wp:term_id>7</wp:term_id> <wp:category_nicename><![CDATA[baking]]></wp:category_nicename> <wp:category_parent><![CDATA[]]></wp:category_parent> <wp:cat_name><![CDATA[Baking]]></wp:cat_name> </wp:category> <wp:category> <wp:term_id>4</wp:term_id> <wp:category_nicename><![CDATA[breakfast]]></wp:category_nicename> <wp:category_parent><![CDATA[]]></wp:category_parent> <wp:cat_name><![CDATA[Breakfast]]></wp:cat_name> </wp:category> <wp:category> <wp:term_id>6</wp:term_id> <wp:category_nicename><![CDATA[dinner]]></wp:category_nicename> <wp:category_parent><![CDATA[]]></wp:category_parent> <wp:cat_name><![CDATA[Dinner]]></wp:cat_name> </wp:category> <wp:category> <wp:term_id>8</wp:term_id> <wp:category_nicename><![CDATA[gluten-free]]></wp:category_nicename> <wp:category_parent><![CDATA[]]></wp:category_parent> <wp:cat_name><![CDATA[Gluten-Free]]></wp:cat_name> </wp:category> <wp:category> <wp:term_id>5</wp:term_id> <wp:category_nicename><![CDATA[lunch]]></wp:category_nicename> <wp:category_parent><![CDATA[]]></wp:category_parent> <wp:cat_name><![CDATA[Lunch]]></wp:cat_name> </wp:category> <wp:category> <wp:term_id>1</wp:term_id> <wp:category_nicename><![CDATA[uncategorized]]></wp:category_nicename> <wp:category_parent><![CDATA[]]></wp:category_parent> <wp:cat_name><![CDATA[Uncategorized]]></wp:cat_name> </wp:category> <wp:term> <wp:term_id>7</wp:term_id> <wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy> <wp:term_slug><![CDATA[baking]]></wp:term_slug> <wp:term_parent><![CDATA[]]></wp:term_parent> <wp:term_name><![CDATA[Baking]]></wp:term_name> </wp:term> <wp:term> <wp:term_id>4</wp:term_id> <wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy> <wp:term_slug><![CDATA[breakfast]]></wp:term_slug> <wp:term_parent><![CDATA[]]></wp:term_parent> <wp:term_name><![CDATA[Breakfast]]></wp:term_name> </wp:term> <wp:term> <wp:term_id>6</wp:term_id> <wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy> <wp:term_slug><![CDATA[dinner]]></wp:term_slug> <wp:term_parent><![CDATA[]]></wp:term_parent> <wp:term_name><![CDATA[Dinner]]></wp:term_name> </wp:term> <wp:term> <wp:term_id>8</wp:term_id> <wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy> <wp:term_slug><![CDATA[gluten-free]]></wp:term_slug> <wp:term_parent><![CDATA[]]></wp:term_parent> <wp:term_name><![CDATA[Gluten-Free]]></wp:term_name> </wp:term> <wp:term> <wp:term_id>5</wp:term_id> <wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy> <wp:term_slug><![CDATA[lunch]]></wp:term_slug> <wp:term_parent><![CDATA[]]></wp:term_parent> <wp:term_name><![CDATA[Lunch]]></wp:term_name> </wp:term> <wp:term> <wp:term_id>2</wp:term_id> <wp:term_taxonomy><![CDATA[nav_menu]]></wp:term_taxonomy> <wp:term_slug><![CDATA[primary-tasty]]></wp:term_slug> <wp:term_parent><![CDATA[]]></wp:term_parent> <wp:term_name><![CDATA[Primary - tasty]]></wp:term_name> </wp:term> <wp:term> <wp:term_id>3</wp:term_id> <wp:term_taxonomy><![CDATA[nav_menu]]></wp:term_taxonomy> <wp:term_slug><![CDATA[social-tasty]]></wp:term_slug> <wp:term_parent><![CDATA[]]></wp:term_parent> <wp:term_name><![CDATA[Social - Tasty]]></wp:term_name> </wp:term> <wp:term> <wp:term_id>1</wp:term_id> <wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy> <wp:term_slug><![CDATA[uncategorized]]></wp:term_slug> <wp:term_parent><![CDATA[]]></wp:term_parent> <wp:term_name><![CDATA[Uncategorized]]></wp:term_name> </wp:term> <wp:term><wp:term_id>2</wp:term_id><wp:term_taxonomy>nav_menu</wp:term_taxonomy><wp:term_slug><![CDATA[primary-tasty]]></wp:term_slug><wp:term_name><![CDATA[Primary - tasty]]></wp:term_name> </wp:term> <wp:term><wp:term_id>3</wp:term_id><wp:term_taxonomy>nav_menu</wp:term_taxonomy><wp:term_slug><![CDATA[social-tasty]]></wp:term_slug><wp:term_name><![CDATA[Social - Tasty]]></wp:term_name> </wp:term> <generator>https://wordpress.org/?v=5.8.1</generator> <item> <title><![CDATA[Sample Page]]></title> <link>https://gpsites.co/tasty/sample-page/</link> <pubDate>Sat, 03 Mar 2018 02:14:40 +0000</pubDate> <dc:creator><![CDATA[tomusborne]]></dc:creator> <guid isPermaLink="false">https://gpsites.co/tasty/?page_id=2</guid> <description></description> <content:encoded><![CDATA[This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: <blockquote>Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin' caught in the rain.)</blockquote> ...or something like this: <blockquote>The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.</blockquote> As a new WordPress user, you should go to <a href="https://gpsites.co/tasty/wp-admin/">your dashboard</a> to delete this page and create new pages for your content. Have fun!]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>2</wp:post_id> <wp:post_date><![CDATA[2018-03-03 02:14:40]]></wp:post_date> <wp:post_date_gmt><![CDATA[2018-03-03 02:14:40]]></wp:post_date_gmt> <wp:post_modified><![CDATA[2020-04-23 03:20:48]]></wp:post_modified> <wp:post_modified_gmt><![CDATA[2020-04-23 03:20:48]]></wp:post_modified_gmt> <wp:comment_status><![CDATA[closed]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[sample-page]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[page]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <wp:postmeta> <wp:meta_key><![CDATA[_wp_page_template]]></wp:meta_key> <wp:meta_value><![CDATA[default]]></wp:meta_value> </wp:postmeta> </item> <item> <title><![CDATA[Home]]></title> <link>https://gpsites.co/tasty/home/</link> <pubDate>Sat, 03 Mar 2018 02:23:26 +0000</pubDate> <dc:creator><![CDATA[]]></dc:creator> <guid isPermaLink="false">https://gpsites.co/tasty/?p=7</guid> <description></description> <content:encoded><![CDATA[]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>7</wp:post_id> <wp:post_date><![CDATA[2018-03-03 02:23:26]]></wp:post_date> <wp:post_date_gmt><![CDATA[2018-03-03 02:23:26]]></wp:post_date_gmt> <wp:post_modified><![CDATA[2018-07-28 06:30:04]]></wp:post_modified> <wp:post_modified_gmt><![CDATA[2018-07-28 06:30:04]]></wp:post_modified_gmt> <wp:comment_status><![CDATA[closed]]></wp:comment_status> <wp:ping_status><![CDATA[closed]]></wp:ping_status> <wp:post_name><![CDATA[home]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>1</wp:menu_order> <wp:post_type><![CDATA[nav_menu_item]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="nav_menu" nicename="primary-tasty"><![CDATA[Primary - tasty]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key> <wp:meta_value><![CDATA[custom]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key> <wp:meta_value><![CDATA[0]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key> <wp:meta_value><![CDATA[7]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key> <wp:meta_value><![CDATA[custom]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key> <wp:meta_value><![CDATA[]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key> <wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key> <wp:meta_value><![CDATA[]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key> <wp:meta_value><![CDATA[https://gpsites.co/tasty/]]></wp:meta_value> </wp:postmeta> </item> <item> <title><![CDATA[Contact]]></title> <link>https://gpsites.co/tasty/contact/</link> <pubDate>Sat, 03 Mar 2018 02:30:52 +0000</pubDate> <dc:creator><![CDATA[tomusborne]]></dc:creator> <guid isPermaLink="false">https://gpsites.co/tasty/?page_id=9</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph --> <p>Add your favorite contact form plugin here.</p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>9</wp:post_id> <wp:post_date><![CDATA[2018-03-03 02:30:52]]></wp:post_date> <wp:post_date_gmt><![CDATA[2018-03-03 02:30:52]]></wp:post_date_gmt> <wp:post_modified><![CDATA[2020-04-23 03:20:48]]></wp:post_modified> <wp:post_modified_gmt><![CDATA[2020-04-23 03:20:48]]></wp:post_modified_gmt> <wp:comment_status><![CDATA[closed]]></wp:comment_status> <wp:ping_status><![CDATA[closed]]></wp:ping_status> <wp:post_name><![CDATA[contact]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[page]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[14]]></wp:meta_value> </wp:postmeta> </item> <item> <title><![CDATA[About]]></title> <link>https://gpsites.co/tasty/about/</link> <pubDate>Sat, 03 Mar 2018 02:30:58 +0000</pubDate> <dc:creator><![CDATA[tomusborne]]></dc:creator> <guid isPermaLink="false">https://gpsites.co/tasty/?page_id=11</guid> <description></description> <content:encoded><![CDATA[<!-- wp:heading {"level":1} --> <h1>Welcome to my kitchen!</h1> <!-- /wp:heading --> <!-- wp:image {"id":72,"align":"right"} --> <div class="wp-block-image"><figure class="alignright"><img src="https://gpsites.co/tasty/wp-content/uploads/sites/24/2018/03/foodie-150x150.png" alt="" class="wp-image-72"/></figure></div> <!-- /wp:image --> <!-- wp:paragraph --> <p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed porttitor nibh. Etiam consectetur ex est, nec tempus dui commodo non. Fusce sodales porttitor lorem. Etiam a euismod est. Vestibulum consequat cursus lacus nec vestibulum. Integer enim justo, volutpat et metus vel, ultricies tincidunt nulla. Donec odio magna, aliquam sed scelerisque quis, rhoncus eget ipsum. In sollicitudin ipsum nec volutpat fringilla.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p> Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed porttitor nibh. Etiam consectetur ex est, nec tempus dui commodo non. Fusce sodales porttitor lorem. Etiam a euismod est. Vestibulum consequat cursus lacus nec vestibulum. Integer enim justo, volutpat et metus vel, ultricies tincidunt nulla. Donec odio magna, aliquam sed scelerisque quis, rhoncus eget ipsum. In sollicitudin ipsum nec volutpat fringilla. </p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p> Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed sed porttitor nibh. Etiam consectetur ex est, nec tempus dui commodo non. Fusce sodales porttitor lorem. Etiam a euismod est. Vestibulum consequat cursus lacus nec vestibulum. Integer enim justo, volutpat et metus vel, ultricies tincidunt nulla. Donec odio magna, aliquam sed scelerisque quis, rhoncus eget ipsum. 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Maecenas suscipit orci quis consequat sodales. Sed facilisis condimentum ante sed bibendum. Phasellus sagittis commodo hendrerit. Etiam finibus nunc rutrum, volutpat risus vitae, tincidunt est. Proin id felis nisi. Etiam suscipit nec nulla at ultricies. Nam iaculis lacinia nunc, id ullamcorper purus luctus at. Pellentesque in consectetur ante. 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Pellentesque mattis hendrerit ipsum, ac vehicula mauris iaculis eget. Aliquam quam felis, euismod ac arcu quis, laoreet pretium orci. Ut fermentum luctus lacus, ut convallis eros aliquam ut. In elementum sem vel commodo tristique. Sed non iaculis tortor. Maecenas vehicula lorem risus, in efficitur risus auctor et. Morbi ac ornare lacus. Aenean eu molestie ipsum. Proin tristique a purus quis semper. Cras iaculis non metus id luctus. Aenean pellentesque et lacus sed malesuada. Integer nec tempor est, non convallis lacus. Duis ultrices sapien sit amet libero bibendum, eu auctor justo tempor. Etiam vitae arcu nisl. Mauris varius, lorem ut varius cursus, tortor lectus pellentesque justo, a dapibus lorem purus in eros. In vestibulum ultrices massa euismod fringilla. Sed iaculis semper commodo. Ut scelerisque tristique vestibulum. Sed dapibus porta risus nec ultricies. Nulla facilisi. Donec bibendum eu justo vel egestas. Sed vitae sagittis massa. 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Sed sed porttitor nibh. Etiam consectetur ex est, nec tempus dui commodo non. Fusce sodales porttitor lorem. Etiam a euismod est. Vestibulum consequat cursus lacus nec vestibulum. Integer enim justo, volutpat et metus vel, ultricies tincidunt nulla. Donec odio magna, aliquam sed scelerisque quis, rhoncus eget ipsum. In sollicitudin ipsum nec volutpat fringilla. Mauris in porta sapien. Aliquam erat volutpat. Nunc at sapien eget augue dictum facilisis quis in mauris. Donec venenatis feugiat turpis ut sodales. In eget velit lorem. Aliquam imperdiet orci mollis elit fringilla pulvinar. Vestibulum ante dui, interdum ac nisl ac, pulvinar accumsan libero. In hac habitasse platea dictumst. Maecenas id suscipit leo. Ut egestas, tortor a sagittis viverra, odio lorem elementum arcu, a porta neque odio ac augue. Praesent volutpat ante in erat ultricies imperdiet. Praesent ultricies nulla a dictum aliquam. Nunc rutrum lectus tempus fermentum varius. Vestibulum porttitor et quam et posuere. Nulla elit nunc, ultrices id sapien ut, ornare ultrices ante. Suspendisse rutrum felis quis ultricies facilisis.]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>119</wp:post_id> <wp:post_date><![CDATA[2018-03-04 01:14:37]]></wp:post_date> <wp:post_date_gmt><![CDATA[2018-03-04 01:14:37]]></wp:post_date_gmt> <wp:post_modified><![CDATA[2020-04-23 03:20:40]]></wp:post_modified> <wp:post_modified_gmt><![CDATA[2020-04-23 03:20:40]]></wp:post_modified_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[pumpkin-banana-loaf]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="baking"><![CDATA[Baking]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[118]]></wp:meta_value> </wp:postmeta> </item> <item> <title><![CDATA[Typography]]></title> <link>https://gpsites.co/tasty/typography/</link> <pubDate>Mon, 05 Mar 2018 01:22:46 +0000</pubDate> <dc:creator><![CDATA[tomusborne]]></dc:creator> <guid isPermaLink="false">https://gpsites.co/tasty/?page_id=141</guid> <description></description> <content:encoded><![CDATA[This page walks you through some of the built in typography styles for this Site. Take a look! <strong>The following is a blockquote:</strong> <blockquote>This is an example of a WordPress post, you could edit this to put information about your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.</blockquote> <hr /> <strong>Now let's check out an unordered list:</strong> <ul> <li>Unordered list item #1</li> <li>Unordered list item #2</li> <li>Unordered list item #3</li> </ul> <hr /> <strong>And an ordered list:</strong> <ol> <li>Ordered list item #1</li> <li>Ordered list item #2</li> <li>Ordered list item #3</li> </ol> <hr /> <strong>What about headings?</strong> <h1>Headline 1</h1> <h2>Headline 2</h2> <h3>Headline 3</h3> <h4>Headline 4</h4> <h5>Headline 5</h5> <h6>Headline 6</h6> <hr /> <strong>Last but not least, let's see what a button looks like:</strong> <a class="button" href="#">Button</a>]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>141</wp:post_id> <wp:post_date><![CDATA[2018-03-05 01:22:46]]></wp:post_date> <wp:post_date_gmt><![CDATA[2018-03-05 01:22:46]]></wp:post_date_gmt> <wp:post_modified><![CDATA[2020-04-23 03:20:48]]></wp:post_modified> <wp:post_modified_gmt><![CDATA[2020-04-23 03:20:48]]></wp:post_modified_gmt> <wp:comment_status><![CDATA[closed]]></wp:comment_status> <wp:ping_status><![CDATA[closed]]></wp:ping_status> <wp:post_name><![CDATA[typography]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[page]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> </item> </channel> </rss>
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